How to build Self confidense

Self-confidence is the confidence one has in oneself, one’s knowledge, and one’s abilities.
Self-confidence is the first step to progress, development, achievement and success. If you do not have self-confidence, what you do will never become fruitful at all.

Tips to build your Self confidense

Be thankful for what you have

Always be thankful for what you have because sometime we have lack of insecurity that we do not have something
By appreciating what you do have you can face the feeling of being incomplete.This will work wonder for your confidence.

Be positive and don't feel pity for you.

Never expect sympathy from others and doing so you are letting others to make you feel inferior they only do so if you let them.
If you think your-self little others are also going to do so.So always think positive even if you are not feeling the same.

Get Mingle with People

Mingle yourself with people who are optimistic, positive and active. Work with those who have confidence in themselves and in yourself. Avoid the company of those who destroy your Self-confidence and enthusiasm.

Be Calm

Learn to be calm because with calm nature you will be in your control.As if you are in control of you. You are the person who cannot be affected by external threats of any kind. And you can overcome each and every obstacle, face each and every threat, solve each and every problem.

Be happy

Always be happy Be friendly and approachable. Believe in yourself and in your abilities. Believe that when one door closes nine new ones open before you. Believe that there are opportunities and look for them untiringly and without hope.

How to think positive

Everyone probably heard about the benifits of positive thinking.

Negative thoughts drain you of energy and keep you from being in the present moment. The more you give in to your negative thoughts, the stronger they become.

So what can you do to become a more positive thinker? A few common strategies involve learning how to identify negative thoughts and replacing these thoughts with more positive ones. While it might take some time, eventually you may find that thinking positively starts to come more naturally. Consider putting some of the following tips into practice.

Avoid Self-Negative Talk

Self-talk involves the things you mentally tell yourself. Think of this as the inner voice inside your mind that analyzes how you perform and interact in the world around you. If your self-talk centers on negative thoughts, your self-esteem can suffer. When you start thinking critical thoughts about yourself, take a moment to pause and assess.

Stop your thought

As you notice you are thinking negative yu can stop you mind by saing stop Say this in loud
You can use rubber band snap just As you notice self talk just pull the band away from your wrist let it snap back it will little heart but it will make you to stop thinking.

Try Humor

It can be really difficult to stay positive when there is little humor  in your life. Even when you are facing challenges, it is important to stay open to laughter and humor. Sometimes, simply recognizing the potential humor in a situation can lessen your stress and brighten your outlook. Seeking out sources of humor such as watching a funny sitcom or reading jokes online can help you think more positive thoughts.

Listen to Inspirational Talks and Music

Surround yourself positive people

Always surround with the people who are positive thinker and avoid who always talk about negative.